Loco Motion New York is a fitness studio located on Jericho Turnpike in Huntington, New York. The studio offers various training programs, including group training, personal training, and small group personal training. These programs are designed to help adults move better and live more capable lives.
The studio's training method is rooted in the Ido Portal Method, which focuses on strength training, movement practice, and progressive skill development. The training sessions incorporate equipment such as gymnastics rings, barbells, dumbbells, and simple tools like dowels and tennis balls. The studio also features an open floor plan and adult-sized monkey bars, allowing for exploratory and challenging movement.
Loco Motion New York offers a range of programs to suit different needs and goals. The Group Training program is a high-energy strength and conditioning session, while the Personal Training program provides custom coaching focused on individual goals. The Small Group Personal Training program offers personal coaching in a small group format. The studio also provides additional amenities, such as an infrared sauna and red light therapy room, and a members-only online group.
The studio is conveniently located near the Dix Hills Diner and the Subaru dealership, with plentiful parking available. To get started, prospective members can book a free intro session, which includes a tour of the studio, a meeting with the coaches, and a discussion of goals and fitness experience. The studio also offers a quick multiple-choice quiz to help members set fitness goals and find their focus.
Loco Motion New York serves the communities of Commack, Dix Hills, East Northport, and Huntington. The studio's training programs are designed to be accessible and progressive, allowing members to develop strength, confidence, and momentum over time. With its unique training method and supportive community, Loco Motion New York provides a distinct approach to fitness and movement practice.
